How to Become a Conscious Co-Creator of Your Reality

Whether or not you are aware of it, you are co-creating your reality.  The key is to make this process conscious and begin directing the course of your life with awareness.  The article below will guide you on how to take your life off auto-pilot and start living with passion and intention.

- Truth

If you choose to become a conscious co-creator of reality, think of this as a guide to your adventure of becoming all that you can be. Many people get stuck with the idea of creating reality because of not having a deeper understanding of the subject. Because it is a subject of such a profound nature, to oversimplify it would be to risk misunderstanding and limitation. As with all things it is best to trust your own inner sense of truth. Question everything, and dig to find your own wisdom. I offer you my understanding, but encourage you to find your own truth.

Power

When we talk about the ability to create reality, we are in the realm of power. Reality creation is an issue of power and therefore we need to first understand what power really is. Here is a formula to understand power:

Power = Responsibility + Choice

Your sense of power is proportional to your ability to respond (response-ability, responsibility for your choices) and your awareness of choice. Therefore, to increase your power, you must increase your sense of responsibility and your awareness of choice. We feel powerless when we believe that we have no choice. We are empowered by increasing our awareness of choice.

We tend as humans to move from one extreme of a polarity to another. We do this out of fear. In our fear of powerlessness we move to the opposite extreme of believing that we are all powerful (+ power), in other words we exaggerate our sense of power. In our fear of being all powerful, we move to the extreme of believing that we lack power (-power), in other words we suppress our power. Neither extremes are true we when look from the place of our deeper wisdom. Our deeper wisdom tells us that we are both powerful and powerless, and that we find our place of true peace at the fulcrum, balanced between the two extremes.

+ POWER:

By trying to exaggerate your power you take on the belief that you are all powerful and that every aspect of your outer reality is your creation and within your control. This leaves you burdened with other people’s choices and with the weight of the entire earth reality on your shoulders. Following this, if you created it all, you must also be responsible for it all, including other people’s actions and their choices. Other people’s realities are non existent, it’s all you and it’s all your fault. Even winter is your fault if we follow this reasoning. This doesn’t ring true at our deepest place of reason. For example, if you created winter you should be able to un-create it. But thinking “summer” thoughts for the rest of your days will not change the reality of winter. This belief leaves you feeling frustrated and in pain. If you live with this belief, you will carry other people’s burdens, responsibilities and even trying to interfere with their destinies. The healing for this is to accept the opposite polarity of power instead of being afraid of it and to give the reality of “powerlessness” a place. When you accept that there are aspects of reality that you do not create, that belong to the reality of earth (like winter) or are the creation of other people, you find peace. And ironically when you drop fighting the reality of powerlessness by trying to be all-powerful, this place of acceptance gives you more power to bring change in the world.

- POWER:

By trying to suppress your power, out of the fear of it, you will go to place of being in victim consciousness. At this extreme polarity you will hold the belief that you have no power, no choice and no responsibility. You resign from your place as a co-creator of your reality and blame others for what shows up in your world. The result is that you feel like a pawn in your own life. Your potential to grow and learn are severally stunted and you lose touch with your creativity, your ability to bring change, your individuality and your soul. You live in anger or fear of those that you believe have more power than you, or you live trying to steal, bargain, earn, seduce or beg for your resources. When you accept your responsibility for your reality and learn to create choices as well as be aware of the choices already in existence, you regain your power.

BALANCE POWER:

Like with most things, the truth is in the middle. At the balance point of the fulcrum of power, we become conscious. We acknowledge and accept where we do have choice, and we claim our power and take responsibility. And in that moment, we claim our peace and our power.

“You cannot change the wind, but you can adjust your sails” —anon.

The Deeper knowledge

We have explored the realm of power and now if we are to explore conscious co-creation at a deeper level, we must look at these two concepts:

1. Conscious
   To be conscious is to be aware. If you are conscious of something you are aware of it. If you are unconscious, you are unaware. We shape our realities from both our conscious and unconscious aspects of self. For example, you may be trying to build a business and feel frustrated at why it continues to struggle. You may be consciously aware of all your efforts to create abundance and success. But you may not be aware of your unconscious fears and beliefs. These unconscious fears and beliefs have the power to sabotage your creations. Becoming conscious, is about bringing things out of the dark and into the light of your awareness. Getting to know yourself, spending time acknowledging your body’s feelings and exploring the root of your fears will help you to unpack the hidden forces in your life and to transform and heal them.
2. Creation
   Let’s now make conscious the aspect of ourselves that has the ability to create. Are you creating your future? Can you change your future?
3. 
   

Time and your future timelines

If you are impacting your reality you must in some way be affecting your future. So let’s look at time and the concept of time lines to better understand how we co-create our reality.

Your body is convinced that time is linear. It looks back and sees a single past. It looks forward and sees an unknown future. It presumes that because it sees one past that there is one future. The soul has a very different view of time. It sees multi-dimensionally. In past life regression work for example, people often remember not only reviewing the past life that they did live, but also the timelines of that past life that they didn’t live. In other words, had they made other choices, they would have seen different consequences. The soul can review these unlived timelines from a soul state to gain more learning about their incarnation. Physical things decay, they are born and travel always towards a certain death. Your body models reality on this physical perception. At a soul level time looks very different.

Imagine a sphere with horizontal and vertical lines covering it, in a similar way to our images of an earth with longitude and latitude lines. Now imagine that all of the vertical lines represent linear time and all of the horizontal lines represent choice. As you move along a linear path vertically through your life experience, you can at any point shift along a horizontal “choice” to another vertical life path. Each vertical path has different sets of variables and consequences; it represents a different time line.

The lines are not finite but extend into a circular sphere. The poles are points of multiple time line intersection. Here are the points of Alpha and Omega, where cycles begin and end and yet true to any cycle have no real end and no beginning. The horizontal lines are infinite, going round and round, therefore showing us that there are always an infinite array of choices at every juncture of our life’s progression. We have maximum free will.

Do you create the timelines?

Strictly speaking it may be more true to use the word “choose” rather than create. Imagine that all of the time lines already exist, that every possible potential experience waits dormant before you. Some timelines remain dormant; others are brought to life in response to your ever changing inner reality. Every choice you make, every intention that you fix, every conscious and unconscious motivation, combined with the deeper wisdom and guidance of your soul, brings certain timelines to life and subdues others.

Navigating timelines is not easy, because there are so many variables at play. There is the power of your own inner world: your choices, your intentions, you’re conscious and unconscious motivations, your beliefs, your soul’s intentions for this lifetime; all combined with the power of an external reality that has its own rules. Your external reality is a mix a physicallaws like gravity, other people’s realities, choices and actions, as well as the combined collective timelines built by groups of minds and souls. Each couple family, community and country contributes to the collective reality of life on earth.

All of this happens on the surface of our symbolic timeline sphere. On the surface we direct our consciousness into linear experiences of time, choice and consequence. We navigate our own personal timelines as well as the collective timelines and realities of us all.

The place of ultimate creative power

If you want to find the place of true creative power where a person is able to influence the collective realities and external realities of the planet,you must look deeper than the surface to the center. All the while beneath the surface is a centre that sits in peace and stillness.

We earn our right to operate from this centre of power by operating from within the nature of the consciousness that resides there. The nature of consciousness at the center of the sphere is the truest expression of what it means to be a soul. It is connected to our source, our god consciousness.

On the surface, we are entangled in the extremities of space-time reality; we experience fear because we buy in to the reality of beginnings and endings, and because we buy into the reality of separation. The reality of linear beginnings and endings and separation only exists on the surface of our consciousness. At the centre of our being we know ourselves as one, we experienced unity and timelessness. At the centre we do not operate from a place of fear and survival, we operate from a place of peace, wisdom and love. The power to alter collective and external realities is only acquired from the deepest place of peace wisdom and love. This protects the earth reality from the abuse of this power.

When you are in the centre of the sphere you exit the realm of space-time reality. You sacrifice part of your power to learn from a place of powerlessness and shadow. When moving your point of consciousness away from the centre and onto the grid of timelines, you enter into space time reality, armed with infinite choice to experience your self in various dimensions, to learn, grow and be all things. While incarnated we can learn to become aware of the part of ourselves that exists at the centre, but in doing so we challenge our body’s reality which is anchored in a fear driven linear reality.

Being a human means accepting with humility the external reality that we face until we find true peace, wisdom and love and earn the power to inspire and create change in the world. Fighting reality, instead of accepting it, causes what you are fighting to grow in strength instead of diminishing it. The saying that what you resist persists is relevant here. Acceptance brings the power to transform. We accept when we have wisdom, peace and love.

Future realities are not separate things like roads that lie ahead for you to walk on. The future is the collective reality being built by groups of individuals. It is the path you build each day with each thought, decision and intention and it is the highway we build together as groups in families, countries and on earth.

The power to change winter, or affect collective external reality lies not on the surface where our egos and fear have dominion. The power to change the winter lies in a deep sacred place at the center of all Being, and if you managed even for a moment to be there it is likely that in your wisdom and peace you would not to judge the winter, or fear it. It is likely that instead you would bow to it with respect and reverence. In that moment a bridge is built between the reality of the shadow and the reality of the light. And it only takes one light to illuminate even the darkest of spaces. The conscious co-creator of reality works from the centre of his or her being, in peace, with wisdom and love to build bridges from the shadow to the light.

Being a Generator of Hope

It is easy to feel overwhelmed by all the goings on these days…so many world-wide events occurring nearly every day; enough to give you whiplash from the swiftness of their impending arrival. It is common and normal for you to want to help somehow even if you are unsure how you can help. It is too easy dear ones to lose hope when the world around you sometimes seems as if it’s unraveling before your very eyes. Fortunately, loss of hope does not have to be the direction to take. You can still be hopeful and optimistic. 
 
It is important to clarify what hope is. Hope is something that is made by you. It is does not magically appear from an external source. Inside each of you is the capacity to produce hope. It is critical to your own development and well-being that you learn to nurture this hope as it affects the very lives of those closest to you. 
 
As there are so many conflicts coming into public awareness it is even more necessary to learn to overcome any fear and to allow your hope-filled self to take charge of any situation that crosses your path with optimism. You can also build more hope into your lives in many creative and nurturing ways. Don’t forget as you move along your current path to be kind to yourself. We know you have huge responsibilities that often include taking care of others, but don’t forget to take care of yourself. Give yourself the same love, care and attention…you deserve it! Allow yourself some quiet time with a cup of tea, a good book where you can lose yourself, listen to some soothing music, or whatever else brings you comfort. It may only be for a few minutes a day, but when you give yourself permission to rest, the care you give yourself is transformative and lasting. 
 
Silence, many dear souls don’t like to be alone, they don’t like the silence, many find silence to be unbearable but in truth Silence is when you can actually bring your total self into quiet. It is when you can bring your busy mind peace and this peace travels and flows throughout your entire body from the inside out. Give yourself a few minutes each day with a lit candle to pray, meditate or just to contemplate. You don’t have to invoke any specific deity, just focus on the candle’s flame and allow its gentle and rhythmic dance to connect with you, allow its light to help heal and nurture you. Remember the more good you do for yourself, the more hope you will generate. 
 
Because of the overwhelming supply of news, information and anything else the media is saturating you with, it is even more vital than ever to learn to curtail the intake of what the media is sharing. Learn to choose one media form to be your news information, you only need one, not two or three or more. And make an effort to not watch the news before you retire for the day. Remember if there is any new news it will be waiting the next day after you’ve had a good night’s rest. 
 
Each day is meant to be treated like a special gift from God and each of you fill this beautiful gift of a new day with your precious selves. Appreciate all that you have, all that is before you even if its rain, snow, sun, traffic, loud crowds, or other things that you have to contend with each day and appreciate all the people that make this planet, your global backyard as their home. It is unnecessary to compare yourself to another since all you see is their external package, you have no indication whatsoever what their own journey and path is like. Focus on the here and now, respect who you are, where you are in life and respect others for the same reasons. You may be travelling different directions but each of you are worthy of respect and appreciation as you move along. 
 
A positive and encouraging practice is making a list each day that includes at least three things that you are grateful for and each day add more to that list. By the end of the week, you look back and see what you have added and feel an inner glow take over and this inner glow feels good. What you have written simply clarifies the many things you appreciate and value and they help to generate more hope each day. 
 
Your actions and words can demonstrate not only your love for others but as well as your hope and well-wishing that is filled with goodness and light. Hugs, kind words left in quick little notes are great ways to show others you care and it is important to be indiscriminately lavish when you share your kindness with hugs, kind words or other ways that demonstrate your care and hope-filled nature. 
 
When it is possible dear ones, go out of way and make a difference to someone else. This could be simply by opening a door for someone, letting someone elderly have your seat on the bus, giving to your food-bank, donating to a local charity; the list is endless but when you step out and help others, you are increasing hope in yourself and in them. Every time you purposely and unconditionally help another, you are helping to make a difference in that person’s life and ultimately your own and the energy emitted from the sharing of your compassion will be felt by others. We know it can be difficult sometimes to reach to others when they are in need but it becomes easier and you begin to recognize the good feeling you get every time you do. 
 
Remember dear ones; it is not possible for you to fix the entire world all at once and all on your own. But by reaching to mend and fix the part of the world that you can reach, that you can help, then you are helping to peace, hope and compassion to that part of the world and the difference you make is astronomical. You will know how and what ways you are meant to help. Remind yourself that anything you give that comes from the heart regardless of the size of your giving is helping to make a positive and hope-filled difference. 
 
Adding more acts of kindness, accumulating positive and dramatic changes continually is what is needed. Sporadic acts of kindness are helpful but by increasing your acts of kindness each and every day you create a momentum of positive flow of peace and hope that has nurturing, healing and calming effects…it brings all kinds of people together for the greater good. 
 
One of the most powerful and calming things you can do for yourself and for others dear ones is to demonstrate the purity of your soul. A pure hearted, loving soul shines like a beacon. Even in the darkest of storms that someone can possible weather, someone shining their soul light will bravely demonstrate great depths of mercy and kindness to those that find themselves in dark and troubled waters. The fierceness of their love and kindness is like that of a candle’s flame in a darkened room…it gives hope and promise. Remember the ones that are in those dark and troubled waters will be attracted by the purity of your soul’s light and it will be your beautiful light that will help bring calm to their storm. Peace will be found once again. 
 
Yes dear ones there will be times when you will feel discouraged. But you don’t have to allow those feelings to own you; you don’t have to go down that hopeless filled path. You do have the choice to continue the path of hope and to entertain beautiful thoughts that are loving, peaceful and kind. Let hope become part of your personal entourage of skills, strengths and capabilities; after all it is already a part of you…it only needs attention from you to make it strong. 
 
Today is a great day, a new day that speaks richly of hope, newness and promise. Today and every day is filled with endless opportunities to learn, to grow, to love more, to be kinder, to take new directions, to end old ways in favour for new light-filled ways. Make today be the beginning of something new, something that gives and nurtures hope, something that speaks YOU all the way through. 
 
And so it is…
 
I AM Ascended Master, Serapis Bey through Julie Miller 

IF I HAD A MIRACLE
A GIFT FOR ALL HUMANITY
IT WOULD BE SOMETHING MUSICAL
THAT RIDS THIS PLACE OF INSANITY
 
CONCEIVED STRAIGHT OUT OF LOVE
GRANTED BY THE GREATEST OF SPIRIT
FROM DEEP WITHIN THE HEART UP ABOVE
JUST LISTEN TO THE VOICE & YOU WILL HEAR IT
 
IT CALLS OUT AND SINGS
TO EACH AND EVERY BEING
CARING FOR ALL LIVING THINGS
A BONDING WITH THE ONE OVERSEEING
 
IT WOULD BE DELIVERED IN TRUST
MIXED WITH THE ASHES AND DUST
IN THE NAME OF PEACE
GRACIOUS ENOUGH TO CEASE
THE JEALOUSY & ENVY THAT COMES FROM OUR LUST
 
IF I HAD A MIRACLE
MY HOPE WOULD BE HEALING
THE CONTENTS WOULD BE LYRICAL
AND IT WOULD SEND OUR HEARTS REELING
 
BACK TO A TIME MORE PURE
WHEN PEOPLE USED TO REALLY CARE
HELPING EACH OTHER TO ENDURE
DISPLAYING COMPASSION THAT HAS BECOME SO RARE
 
OUR HEARTS ARE BREAKING, YET THEY STILL BEAT
OUR MINDS HAVE BEEN PUT UNDER A SPELL
OUR SOULS HAVE BEEN ACHING, REFUSING TO DEFEAT
ALL THAT BINDS US IS A WISH FROM A WELL
　
A COMMON GOAL WE NEED
FOR TOGETHER WE PLANT THE SEED
IT’S TIME YOU KNOW
TO LET OUR LOVE SHOW
IT IS OUR GREATEST GIFT INDEED
 
IF I HAD A MIRACLE
THE RESULTS WOULD BE GRAND
AND OF COURSE IT WOULD BE MYSTICAL
COMING STRAIGHT FROM HEAVENS HAND
 
A CURE FOR ALL, AN EVERLASTING FREEDOM
REMOVING THE BLINDNESS FROM LIGHT
SETTING US FREE FROM BONDAGE & BOREDOM
STIRRING OUR COURAGE AND OUR MIGHT
 
DELIVERING US TO EVER LASTING TRUTH
ENVELOPED WITH THE MESSAGE OF HOPE
TAMING OUR HEARTS WITH SPIRITUAL YOUTH
A PATH WHICH LEADS TO THE TOP OF THE SLOPE
 
FAR AWAY FROM MEMORY LANE
AND REMOVING ALL OF THE PAIN
AT THE TIP OF THE WING
IS A FAMILIAR RING
THE GREATEST GIFT NOT GIVEN IN VAIN
 
IF I HAD A MIRACLE
IT WOULDN’T BE JUST MINE
BELONGING TO ALL NOT SO CYNICAL
FOR ONES WHO BELIEVE ..
AND DO SO ALL THE TIME

MESSAGE FROM THE ARCTURIANS: PATIENCE & PERSISTENCE

Blessings to you all, we the Arcturians are joyous to be able to share this moment of the “nowness” with all of you who are receiving this message. You may receive this message by reading it. You may receive it in a meditation and not even know that it is written, or you may receive it through a dream.

We send our messages down through our scribes and representatives who have volunteered to allow our essence to flow through them. And, as you know from reading your Internet, there are quite a few people that are channeling our Arcturian messages.

The reason why we are so active is because it is our Galactic Mission to assist all people, planets, galaxies and/or universes that are transiting out of their first third-dimensional reality and returning to their higher frequency expression. We assist these persons, planets, star systems, galaxies and universes with what we call our Arcturian Corridor.

Our Arcturian Corridor is filled with an energy field that is created in unison with our representatives who have volunteered to take on an Earth vessel for this mission of Ascension. To assist with our joint endeavor these volunteers have expanded their consciousness by entering their own core to ground our multidimensional energy field into Gaia’s Core Crystals.

In this manner our volunteers open inter-dimensional portals. These inter-dimensional portals allow the transmutational frequencies of our Corridor, as well as all the higher frequency realities of Earth, to embed deeply into the planetary core.

From their position on Earth, as well as within their personal/planetary core, our volunteers invite others who have heard their divine guidance to join them. Through their collective divine guidance, which is primarily from their own higher expressions of SELF, these “Portal Openers” are gathering into the ONE of the NOW.

This gathering is in their dream bodies, on our Starship, on our Homeworlds and in the many Violet Temples located on fourth dimensional Gaia. With the assistance of their Multidimensional SELF, our Portal Openers have remembered their Divine Plan and assist others to remember their Divine Plan, as well.

Each of you who join us will interpret your process of Ascension within the beautiful individuality that you have gained through your myriad incarnations on the body of Gaia. You will then gather with “your” group of like-mindedness volunteers to create “Our” Corridor. In other words, within the Corridor the individuality of “your” individual consciousness will move into the unity of “Our” planetary consciousness.

From our perspective in the higher frequencies of reality, we see more and more of these beautiful portals/corridors opening every week, day, hour and minute. All of these corridors are guiding the third/fourth dimensional expressions of Gaia’s inhabitants into the frequency of Gaia known as New Earth.

Gaia and many of Her human representatives will continue to hold a physical Earth vessel while they also expand the personal consciousness of their physical body into the planetary consciousness their Light body. In this manner the group energy of the Corridor will create a frequency trail all the way from the core of physical Earth into Gaia’s higher expression of New Earth.

Most of you will all be expanding your consciousness along that trail to inhabit New Earth in your physical form while you, also, inhabit physical Earth in your form of Light.

Gaia will, also, maintain a third/fourth-dimensional Earth while Her humans, animals, plants, elementals and other inhabitants expand their energy fields into the frequency of fifth-dimensional New Earth.

At some point within what you call “time” the transmutation of the third dimension will be complete and our volunteers will have returned to their Multidimensional expression of SELF. Then, they will no longer be limited to just one reality, as they will be able to experience many expressions of the SELF within the NOW of the ONE.

On the other hand, there will likely be humans who do not have a desire to move into a higher frequency reality. Likely they do not feel complete with their sojourn on the third dimension and may chose to move to another third dimensional world.

Furthermore, those who have not been able to awaken because they have become lost in the darkness of the third dimension will be transported to other planets and healing locations where they can be restored to their SELF via the power of Unconditional Love.

Likely they will not know that their 3D holographic Earth has been replaced by another 3D holographic reality and will continue their realities as usual. However, the freedom from constant fear and the abundance of Unconditional Love will greatly facilitate their awakening to their SELF.

Some humans may refuse to release their power-over-others. To these Lost Ones we will say, “We are sorry that you believe you need to have power over others, but we are not afraid of you, nor are we angry at you. In fact, we send you Unconditional Love, unconditional forgiveness and unconditional acceptance for anything that you might have done while lost in the polarity of darkness. We hope that you will be able to accept our Unconditional Love and find a place in which you can heal.”

Some of these Lost Ones may need to play the role of the victim before they can release and transmute their need to have power-over-others. There is not punishment associated with this statement. However, these Beings must remember that energy out is energy back.”

Please know that everyone will be cared for. Every person, place, situation, animal, and molecule of that which was the third-dimensional Earth will be transmuted into its higher expression of New Earth. Therefore, all of physical Earth will transmute into New Earth.

Know that you do not need to worry about “when” this will occur because once your consciousness moves into the fifth-dimension you move “out of time.” Therefore, release your need to know at what time it will happen, how long it will take or when it will take place, as thinking about time bonds your consciousness to the third-dimension.

Thus, we remind you to live in the Unconditional Love and know that Earth’s Ascension process has been in the making far beyond time and will complete itself within the NOW of the ONE.

We the Arcturians commend you for the patience and persistence that you have shown as you continue your Mission without the need for physical proof. The proof, as well as the Ascension, will occur within the NOW of your great, Multidimensional SELF.

The Arcturians

Find True Happiness

Instead of searching for possessions and achievements to make you happy, reflect on who you are and find authentic joy within.

We work so hard to have it all: a beautiful home, a loving partner, a successful job and more. But what happens when these successes don't equal happiness in our lives and we're left feeling unfulfilled, unsatisfied and unhappy? How do we get onto the road that leads to happiness? And what are we looking for?

10 ways to find happiness

It's common to be unsure about what makes us happy, says psychologist Dr. Robert Holden, director of The Happiness Project in England. "Actually, it's fair to say that often people don't know," he says. To help people figure that out, Dr. Holden runs Happiness NOW. The eight-week course enables participants to embark on a personal development journey to figure out what happiness means to them and how to find joy in their lives.
 
At the beginning of the program, participants are asked to make a list of possessions, achievements and events they hoped would bring them joy but didn't. "We thought we knew in the past what made us happy, but that's not always the case," Dr. Holden says. "It's quite difficult to know what makes you happy if you don't really know yourself very well."
 
According to Dr. Holden, you feel happiest when you do begin to get to know who you truly are. "The reason why we're so interested in happiness is because we want to have an experience of our true self," he says. "That's the only reason we really want to be happy. We want to feel that lovely feeling of having no worries: You don't feel pressure and you don't really have to compare yourself to anyone. You just don't have to be somebody." 

 
Keep in mind that if you're looking for a person or place to truly make you blissful, you'll be searching endlessly. "We've forgotten where happiness really is," Dr. Holden says. "It's your original nature. That's why authenticity is the key to happiness—because the more true you are to yourself, the happier you'll be."
 
When you stray from the idea that happiness is inside of you, you start turning to people and things to make you happy, Dr. Holden says. "We've put happiness outside of ourselves; we've put it into our job, into our bank account, our relationships," he says. "You've become so preoccupied with the search for happiness that you've actually forgotten that you're already happy. Searching mode makes happiness external: It's an outward-directed activity. Following your joy is an internal one."

 
Once you focus on finding happiness inside yourself and you're in tune with your authentic self, how easy is it to remain in this state of bliss? "To stay happy, you have to just keep tuning into happiness inside you. That makes it less of a workout, which requires blood, sweat and tears. Lots and lots of effort."
 
Consider the following concepts when thinking about your own happiness
 
Happiness requires a lot of "self-attention," Dr. Holden says. "Happiness is a teacher that helps you learn more about who you are, more about what is really important in your life and what your life is really for."
 
Give yourself permission to be happy. "We found that a lot people just don't allow themselves to enjoy those moments," Dr. Holden says.
 
Ask yourself, "What is happiness?"
 
"All over the world, in all of the research, happiness is the number one goal in life because it seems to be the goal that makes all of the other goals meaningful and enjoyable," Dr. Holden says. "Success without happiness—people wouldn't take it. Money without happiness—people wouldn't take it."
 
Being successful won't necessarily make you happy, Dr. Holden says. "It isn't productivity that makes you happy," he says. "When you're happy, it boosts your productivity."

 
The Royal Government of Bhutan understands this concept and has organized the Gross National Happiness Commission to execute a strategy for gross national happiness. Some objectives of the GNH include promoting citizens to live in harmony with tradition and nature, as well as investing in the nation's greatest asset: its people.
 
Realize that happiness isn't a reward, but rather part of the journey. When people talk about happiness, they're often talking about an "it," prize or reward that's going to happen to them, but that's not how bliss works, Dr. Holden says. 
 
People work hard to be happy without thinking about what happiness really is. "Some people will work an entire career, in order to be happy one day, without realizing that they could have been happy along the journey," he says. "A lot of people relate to happiness as if it's a pension that you're going to pick up later in life."
 
You don't achieve happiness, you tune in to it.
 
"Work ethic turns everything into an achievement, including happiness," Dr. Holden says. "[Articles] will talk about how to achieve happiness, which is a little bit like saying how to achieve your heart. You have to tune in to this compass that's inside you, trying to help you make the best decisions and help you live your best life."
 
Everyone deserves to be happy. Besides realizing it's in you, this is probably the biggest block to happiness, Dr. Holden says. 
 
In Dr. Holden's book Be Happy, he talks about your happiness contract, which is this idea that in the back of your mind, you've written up a contract of how much happiness is possible and how much is too good to be true. "Every Happiness Contract has a central clause in it that states: 'Happiness must be deserved,'" he writes. However, Dr. Holden says you do not deserve happiness, because happiness is free.

                                        

Prime Creator Tells the Bigger Story of Flight 370 and our Struggle of Light Against Darkness

  

I want to give you an update on Flight 370 and the state of the world.

The families of passengers are very unhappy with Malaysia Airlines, because they feel they have been lied to, which of course is true.

Jacob Rothchild offered to subsidize their operations just before the announcement was made that the plane had definitely crashed and all passengers lost. The airline did this without a shred of evidence to back up their statement. A few of the family members have been shown the press release you put out,* and they are confused by it, but are willing to keep their hope alive that their loved ones will return.

As you may have heard, Rothchild is the only one "living" who is entitled to benefit from the patent on some very sophisticated, very new technology which was expected to be a "game-changer" in the world of military weapons. The patents cover the controllers for the very weapon which disabled Flight 370. Ironic, is it not, that Rothchild used the weapon that the scientific experts on the plane had developed to get rid of them.

Of course, it was to his advantage to wipe out all those who were aware of the intricate workings of the weaponry. With the inventors and developers gone, Rothchild could be sure there would be no leaks and no competition in a world that is increasingly difficult to control. The weapon was used to disable the plane, crippling its hydraulic system. The wing flaps became locked in a position which caused the plane to climb abruptly. We saw the danger to the passengers, and decided to intervene to rescue it. We had an option - that of opening a portal to another dimension and whisking the plane and all the passengers, unhurt, into a higher dimension.

We want you to know that all the passengers are safe. They were given the opportunity to either ascend immediately or to remain with the Galactics. Some chose immediate ascension (without going through the death process) while others, about 75%, chose to continue in their own bodies. After a sojourn in Hollow Earth, they are now in Venus experiencing renewal in the light chambers. Those who wish to return to Earth will come with the mentors after Disclosure. They will help their families and friends to understand the ascension process and will tell the world of their adventures.

The ship will be found in the Indian Ocean, but no bodies will be found, because none were on the plane when it was allowed to crash. The media will expend inordinate energy trying to explain the inexplicable, but people will no longer be willing to accept their made-up stories. The search for truth in this saga will reveal massive deceipt and falsified evidence. The people will no longer be willing to accept anything as long as it appears on a news program. Among many other things, it will encourage everyone to develop greater discernment.

We did not inform you of these details in earlier posts because of concerns about the safety of the passengers and awareness of the political sensitivity of the developing story. There were more players and more intrigue involved than you could have possibly imagined. Rothchild was of course not acting alone; he is representing a group of powerful and superrich Illuminati families. Their only concern was the care and feeding of their own bank accounts, and recent events like the impending revaluation which was slated to bring wealth to great numbers of previously enslaved Lightworkers had them on the run. This was a desperation move to recapture a massively lucrative advance in weaponry which would have put them ahead of all other organization on the globe.

This supremacy was made more urgent by the very recent testing of powerful new long-range Chinese missiles which would also have been a "game-changer" had it not been for the secret development of the electromagnetic beam which can track and shoot anything out of the sky with such efficiency that any new missiles would be useless. And so, there is no contest in terms of defensive capability, and little chance that the recent China/Russia collaboration will bring world dominance.

The plot thickens. The U.S.-built beam technology was produced by the clandestine government, an adjunct to the U.S. military, but so top-secret that few outside the project itself even knew of the existence of the program. The most obvious indicator of its existence was the disappearance of trillions of dollars of taxpayer money, leaving the "official" government on the edge of bankruptcy every since World War II. Your President Obama became aware of the deception, and tried to bring the clandestine activities to the awareness of the appropriate Congressional leaders. He was met with shock from his colleagues, and threats, stonewalling and absolute denial by many of the most belligerent of his opponents, indicating clearly who was in the pocket of the Illuminati.

The Powers Behind the clandestine space program have waged a relentless smear campaign against Obama and the others who supported him since his earliest days in politics. They were in control of nearly unlimited amounts of wealth, collected through their activities in banking, the Federal Reserve Bank, the IRS, the World Bank, and the manipulation of currency markets around the globe. They have spared no dirty trick to consolidate and extend their power. Meanwhile, the White Knights (our term for the ancient lineage of activists for God's True Way), have followed step by step to control and monitor their reach. Until now, however, it was impossible for the White Knights to effectively counteract the negative effects of the Dark agenda.

During the past 16 generations, as the Dark Ones gained in technological advances through their alliances with the Dark Reptilian/Orion faction, the White Knights on the ground were awakening, sensing their true destiny as messengers of God. They began to align with each other and with their Creator in an increasingly heart-centered way. The vibrational energy began to rise on Planet Earth, as Ascended Masters and their students volunteered to incarnate over and over, fending off the propaganda and very effective brain-washing techniques of the Reptilian Agenda.

There have been grand successes of which you know little, because it is not prudent for the White Knights to reveal their true power, which has always been far greater than the Dark Hats. There has long been an assumption, misguided by arrogance, that if the Galactic Federation had the fire power to wipe out the Dark Ones they would have done so long ago. Of course, this is not true, since we do not operate according to the adage that Might Makes Right. We always prefer to allow all created beings to live out their destinies in alignment with free will, learning the lessons provided them in Divine time, no matter how long that may take.

Many of you object that it was not fair to allow the Dark Ones to prey on Lightworkers, to control the earth for centuries and to promote suffering in all their dealings. Of course from the point of view of one short Earth life it does seem so. However, this does not take into account the advance knowledge on your parts before you made the decision to come here that there are infinite possible incarnations in the Universe, but you chose this one because it was the only place you wanted to be to experience this historic triumph at last.

Of those successes I mentioned, I will reveal just one here, because it involves our advanced technology and effective protection of our powerful Lightworkers. You all know of the pain and sadness which resulted from the assassination of your beloved JFK. He was attacked by the Cabal because of his impending actions to bring about Disclosure of the clandestine space program and the extensive knowledge of extraterrestrial life, among many other things.

What you may not know is that JFK was rescued and replaced by a clone before the assassination. He is here with us, alive and well, on the ships, helping out, along with his beloved Brothers, Bobby Kennedy and Martin Luther King. You will meet these adored icons of freedom and justice when the ships land. Together with Sananda and many other Ascended Masters, they will come back to walk among you, with great joy. They have waited with great anticipation for this historic reunion.

You who are reading this message are aware of the recent strides which led to Earth's alliance with the Galactic Federation of Light, who has come to the aid of humankind as a result of your genuine growth and awareness, and your heartfelt appeals to assist in overcoming the Reptilians and their allies, to reclaim Planet Earth for the Light.

It has been an epic battle of Dark against Light, Beloved Ones, and you have all contributed mightily to the success of the venture by continuing to raise your vibrational energy, organizing community support for one another in such a way that the Cabal has not been able to completely control and manipulate the human mind.

Every time a child questions why fairness is not the norm, every time an artist presents a vision of hope to the world, the Dark agenda shudders and loses ground. Every time you allow yourself to be swept up into the feeling of Oneness, when you listen to a beautiful Love song, every time you offer a hand to a fellow human in need, you contribute to the rising energy of Light, and to the glorious outcome which you all envision.

Now I will tell you more of the story. Behind the scenes, the courageous "boots on the ground" - a growing team of volunteers who seek the Light - have aligned with the White Knights. Across the globe, the faithful few are now joined by legions of joyful volunteers who are willing to risk the embarrassment of being called "crazy" or "conspiracy theorists" in order to create a new way of life for their fellow humans on Earth.

There will be a period of confusion, upheaval and much misinformation as the Cabal members, who are really just the diehard followers of the Reptilian philosophy, are brought to be tried in the town square. Their arrogance is such that they do not believe they will be called to account. Like Jacob Rothchild, they do not think the world will put two and two together to conclude that he might have had something to do with the attempted murder of his underlings, even though all have been sufficiently warned to "follow the money."

There is still an inordinate respect for those who possess great wealth, even if the source of their wealth is the sweat of your brow and the blood of your fellow man. Where hard-heartedness in the pursuit of wealth is the highest value, Darkness will reign, at least for a time. There is now an impending Shift in the fabric of time, because the Lightworkers on your planet have gathered so much "steam" that they have created a tipping point - a turn of events which predicts the Ascension of all the Beings of Light, and the defeat of the Dark.

As most of you know, the Reptilians are gone from Earth. (Listen to our BlogTalkRadio.com/ChannelPanel show of August 22, 2013 and the discussions which followed.) All has changed since that time. The scales have tipped toward Liberty, and steady progress has been made ever since. Now I will explain how this growing Ascension energy has affected this unique incident involving Flight 370. It would not have been possible for the Ashtar Command to intervene to save the airliner, had it not been for the atmosphere of Love and Light which sustained a steady high vibrational energy at the time of the event. You see, your individual feelings and thoughts determined the outcome.

You have called upon your Brothers and Sisters of the Stars to help you resolve this lingering suffering on your planet. Because of the increasing synergistic effect of your rising energies, it has been possible, under Universal Law, to intervene by assisting you in your ongoing project. This your glorious march to freedom, the release from bondage as slaves to the Dark Forces who controlled the economic, political, social and most devastatingly, the psychological zeitgeist of your planet.

And so it was possible for the Ashtar Command - a great collection of space ships and Enlightened Beings from across the Multiverse - to intervene on behalf of the passengers of this targeted flight. This is still unfolding. We need your support and high vibrational energies to help us complete this Operation TruthOut. The outcome - the determination of which timeline comes to fruition - will depend entirely on you, the Earth movers and shakers.

Now I will reveal the status of your President Obama and others who have supported him. He and his family are no longer safe living in the public eye, because the Cabal is in a state of unbridled vengeance against him and his family. They detest everything he stands for because, even with his mild presentation and conciliatory manner, he has enraged the Illuminati with his willingness to challenge their power. The Obama family is in a safe place. They have been cloned. If there should be an assassination attempt, it will be a clone which would die.

And so it has been decided in the Councils of the Federation of Light, in consultation with me, Prime Creator, that the U.S. President and others who have stood against the Dark should be kept in safety while the last gasps of the Dark Ones are revealed on the world stage. This will not be common knowledge, and all will be conducted to maintain calm and steady leadership, however we wish for you to know that your President will not be assassinated according to the Dark Ones wishes.

We have told you that nuclear war is not going to be allowed, and this is true. However, we will allow the players who are determined to play out their vindictiveness and arrogance to show their true colors to the world. How else will our words be validated than to see the unbridled viciousness revealed? Who would believe the story of their centuries of malfeasance if they did not act out their callous and heartless program for all to see? I want to assure you that the beings who are dying at this time as a result of the direct influence of cabal actions or thinking are doing so as an act of service to humanity, according to previous agreements.

Those of you who have been aware of the back story, as it is called, will perhaps be impatient for the denouement - the end of the end of this drama, but we must ask for your forbearance. The evidence must be presented before the world, in order for the next wave of Rip Van Winkles to arise from their slumber. Walk with us in Oneness, Beloved Ones, as we reveal, little by little for the whole world to see, the absolute corruption of the ego which is being played out.

Now, back to the passengers and their destiny. The most positive outcome possible is to see the passengers return, tell their stories of comfort and friendship with their Galactic family. They will reveal to the whole world what wonders are in store for all of you when you are able to collaborate openly with the Galactics to bring absolute Peace and Harmony to Mother Earth and all her beloved beings.

This is our #1 timeline of hope, of all the myriad possibilities which could lie ahead for the Earth community. Think of all the ways this could play out: The families of the passengers accept the "inevitable fact" that their loved ones are gone, that it is "Fate" which controls human events, and everyone can go back to sleep, slaves without a clue about what is creating or sustaining their servitude (answer: their own submissiveness). Others who have newly awakened may rise to the occasion with anger and hatred toward the oppressors, instigating a rebellion which would end in slaughter for the revolutionaries and a plunge into further depths of despair and frustration for all.

No! This will not be the outcome this time, my beloved children. Your Ascended Masters, of whom there are many yet unnamed, will not permit their brilliant students and friends to be slaughtered again by the cabal forces in a holocaust of perverse and misdirected rage. Never again will Mother Earth have to absorb the blood of her dear children. Never again will Mother and Father God and I find ourselves in the depths of pain as our beloved ones turn on each other to vent their frustrations. This Dark phase is over. You have raised yourselves to a new level of consciousness. You are awakening to Oneness, the sense of belonging and absolute Love which sustains the soul.

It is your time, Dear Ones. Help us to protect those who stand for Truth. Do not be lulled into egotistical self-aggrandizement which is the call to arms of the Illuminati/Cabal. Join with us to bring a brand new and brilliantly original experience of life into existence. It is your time, beloved humankind. It is your time.
Transcribed by Kathryn E. May, PsyD, 1 AM March 30, 2014, San Juan, P.R.

Permission is granted to share or copy these messages, providing no additions or alterations are done, and credit is given to the channel and the website, www.whoneedslight.org.

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